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Power Green

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Since I am always adjusting and readjusting my recipes, this one has been slightly adapted from my book. A morning ritual in our home, this powerful green drink not only nourishes but also awakens the senses and jump starts your metabolism!
TIME5m
SERVES2 people People
INGREDIENTS
  • 1 1/2 cups plain rice milk, or other milk (dairy or non-dairy)
  • 1 cup kale leaves, loosely packed (or a large handful)
  • 1/2 cup flat leaf parsley, loosely packed (or a small handful)
  • 2-4" piece cucumber, if waxed, peel
  • 1/2 cup pineapple, frozen
  • 1 small apple, skin on
  • 1/2 avocado
  • 1 teaspoon fresh ginger root, skin on
  • 1 ounce lime juice, about 1 lime
SHOPPING LIST
  • 1 container plain rice milk, or other milk (dairy or non-dairy)
  • 1 bunch kale
  • 1 bunch flat leaf parsley
  • 1 seedless cucumber
  • 1 pineapple, diced and frozen (or 1 bag frozen pineapple)
  • 1 small apple
  • 1 avocado
  • 1” piece fresh ginger root, skin on
  • 1 lime
EQUIPMENT
  • Blender
  • Mason jars with lids
STEP 1
Combine all ingredients in a blender and purée until smooth.
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