Welcome to Part 1 of our Signature Course. Turn your kitchen into an ideal and inspiring workspace. From cutting boards and knives to pots, pans, ovenware, and more, learn the basics needed to prepare simple, nutritious, and delicious food. Each module explores Stefanie’s go-to gear and multiple ways to put these kitchen essentials to good use. 

Recognize

Part 1・Kitchen Essentials

Welcome to Part 2 of our Signature Course. Create a whole foods kitchen with the basics. From perishables to pantry items, learn where to shop to support an accessible, affordable, and healthier food lifestyle. Each module shares Stefanie’s go-to ingredients and dives into ways to use them. 

Part 2・Ingredient Essentials

Lorem ipsum dolor sit amet consectetur. Non sit arcu in eu vel. Sapien phasellus auctor mauris id. Tempor amet elit integer scelerisque duis risus nibh amet. Porttitor et egestas maecenas lacus nulla tempor urna. Ac diam morbi blandit eget. Id placerat libero accumsan ante eu.

Reshape

Part 3・Recipe Essentials

Renourish

Part 4・Meal Essentials

If cooking at home means less money spent, healthier food choices, less calories, and greater control over health then why isn&rsquo;t everyone doing it?
Our 4-Part Signature Course, designed around the WTFork Roadmap &mdash; Recognize, Reshape, Renourish &mdash; will help you remove your obstacles, whether lack of knowledge and skills, confusion, perceived access to and cost of healthy food, plus time.

Turn your kitchen, no matter its size, into an ideal and inspiring workspace; create a whole foods pantry; and learn how to cook simply, deliciously, and nutritiously.
We have modularized learning how to cook healthfully with this multi-part digital experience (+ accompanying PDF workbooks). Our goal is to help you build a food foundation without the B.S. and find your kitchen comfort zone. So, whether you are just starting, or continuing your journey to optimal health and wellbeing, learn at your own pace.&nbsp;

There are 4 parts to the WTFork Signature Course. Kitchen Essentials and Ingredient Essentials are available now. Recipe Essentials and Meal Essentials will be available by the end of 2023. 

How many parts are there to this course?

While we believe that the full experience of the course is ideal, you can buy each part individually.

Do I have to buy the entire course?

You can buy our introductory membership which will give you access to the first two parts of our course, Kitchen Essentials and Ingredient Essentials. Becoming a member provides you with a discount on the last two parts of our course, Recipe Essentials and Meal Essentials when they are released as well as access to many other WTFork offerings (see next question about our Introductory Membership). As a non-member, you can purchase each part of the course separately. 

How can I access this course?

WTFork Introductory Membership includes:

-Unlimited access to features and recipes
-Monthly member-only newsletter
-Part 1 + Part 2 of the WTFork Signature Course—Kitchen Essentials + Ingredient -Essentials plus accompanying downloadable PDF Workbooks
-6 virtual monthly workshops (launching fall 2023)
-Private members-only Facebook group invitation
-50% discount on Part 3 + Part 4 of the WTFork Signature Course—Recipe Essentials + Meal Essentials plus accompanying downloadable PDF Workbooks

What is included in the Introductory Membership?

Once purchased, whether through a subscription or a la carte, the course is available indefinitely and will live on your profile page.

How many times can I watch this course?

You can simply begin with the downloadable PDF Workbook. We suggest that you view Kitchen Essentials to learn more about how to equip your kitchen before purchasing anything. Most specifically, Kitchen Essentials is intended to walk you through the kitchen tools you can use and the workbook also offers specific guidance.

Do I need materials to take this course?

This course is intended for anyone–beginner cooks to experienced culinarians. If you bring an open mind and an open heart to the table, you will gain something!

What skill level is required for the Signature Course?

The course and downloadable PDF Workbook will give you the foundations you need to healthfully choose food and start cooking or continue on your journey. From learning how to equip your kitchen, build knife skills, store food, stock your pantry and fridge to how to cook simply, nutritiously and deliciously, this course is intended to meet you where you are and help you do a little (or a lot) better. 

What will the Signature Course teach me?

Part 3—Recipe Essentials and Part 4—Meal Essentials, both set for release by the end of 2023, will take you beyond the basics. However, even the experienced cook can gain something from Part 1 + 2 of this course, even if only a new repertoire of simple, health supportive recipes.

What if I want more than the basics? 

This course is intended as a building block experience, but we recognize that everyone has a unique starting point. Therefore, we encourage you to explore what makes the most sense for you. 

Do I have to take the Signature Course in order?

If you prefer one on one learning, you can opt into our Personalized Nutrition Cookshops where you can work directly with Stefanie virtually or in person. Learn more here. 

I do better 1 on 1. Do you offer private cooking classes?

Wanting to learn how to cook; or knows how to cook, but wants to learn more

Seeking to find their rhythm in the kitchen

Introductory Membership **price** yearly, or buy individually