Part 2・Ingredient Essentials


7 Modules


4 H


Stefanie Sacks

Welcome to Part 2 of our Signature Course. Create a whole foods kitchen with the basics. From perishables to pantry items, learn where to shop to support an accessible, affordable, and healthier food lifestyle. Each module shares Stefanie’s go-to ingredients and dives into ways to use them.

Ingredient Essentials

Discover a deeper understanding and command of basic whole foods ingredients, and simple cooking techniques, all of the building blocks essential for nutritious and delicious recipes and meals.