15 Aug


Superior Salads




AUG 15 - 6 PM




Stefanie Sacks

Elevate your salad game beyond the ordinary! Sure, we can toss lettuce with veggies and dressing, but what transforms a salad into a "Superior Salad"? Unveil the secrets of crafting extraordinary salads using powerhouse ingredients like grains, beans, nuts, and seeds. Discover the art of turning every bowl of greens into a nutritional masterpiece, ensuring that each bite is a burst of wholesome goodness. It's time to redefine your salad experience and savor the delight of a truly superior and nutritious meal!


  • Supercharged Spinach "Caesar"
  • Meditarranean Mixed Salad
  • Kale + Beluga Lentil Salad

All recipes, shop and prep list included in downloadable PDF upon registration. All workshops are recorded and sent to atendees by email within 7 days.

Salads are an excellent source of dietary fiber, promoting digestive health and aiding in weight management.

The fiber and complex carbohydrates found in many salad ingredients help regulate blood sugar levels, promote a healthy gut microbiome, contribute to lower cholesterol levels and reduced risk of cardiovascular diseases as well as provide essential fats that contribute to healthy skin.

Have your own group?

Our live virtual workshops can be tailored to meet the needs of your group. Whether family and friends, team building, or illness specific, we will work with you to create a top notch experience for your audience.

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