14 Dec
Holiday Baking, Gluten + Dairy Free
Location
Zoom
Time
DEC 14 - 6 PM
Duration
1H
Teacher
Stefanie Sacks
Discover the art of crafting wholesome and delectable gluten and dairy free desserts. With a diverse selection of nourishing ingredients, you'll relish guilt-free indulgence while treating your taste buds to a delightful experience and supporting your health.
Menu
Using nuts and seeds as the foundation for sweet treats is health supportive
Nuts and seeds are rich sources of heart-healthy monounsaturated and polyunsaturated fats, which can help lower LDL cholesterol levels and reduce the risk of heart disease. They provide a wealth of essential nutrients, including vitamins, minerals, and antioxidants that support overall well-being. Additionally, their fiber content aids digestion, regulates blood sugar levels, and promotes a feeling of fullness, making them a valuable component of a healthy diet.
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