19 Sep
Demystifying Seafood
In partnership with Cornell Cooperative Extension's Choose Local F.I.S.H initiave.
Location
Zoom
Time
SEP 19 - 12 6 AM
Duration
1H
Teacher
Stefanie Sacks
Unlock the secrets of effortlessly preparing and savoring fish in your weekly meals! In this class, we will explore nutritious and delectable ways to elevate your menu planning. From safely sourcing seafood to crafting dishes with ease, what once seemed daunting will be a breeze. Redefine your relationship with fish!
Menu
Regular consumption of seafood has been linked to reduced risk of chronic diseases.
Rich in omega-3 fatty acids, vitamins, and minerals, seafood promotes heart health, boosts brain function, and supports overall well-being. Regular consumption has been linked to reduced risk of chronic diseases, including cardiovascular issues.
Have your own group?
Our live virtual workshops can be tailored to meet the needs of your group. Whether family and friends, team building, or illness specific, we will work with you to create a top notch experience for your audience.