retreats

Build Your Own

Join us for our transformative signature retreat at any of our global destinations. Our multi-day experience is designed to foster personal growth and connection in a group setting. Our focus is always nourishment combining mindful activities with interactive cooking sessions, and communal dining. Each destination offers a unique natural environment and activity options which are carefully built into the retreat. We hope to empower your group with valuable tools to nurture their well-being, foster compassion and connection.

Location Offerings

Terre Basse Saint Martin

This very private estate property boasts an elegant 8,000 square foot, six-bedroom villa filled with spacious indoor and outdoor living. Lush and colorful tropical gardens and expansive lawns surround the house, with stunning panoramic views that are accented by the brilliant turquoise sea, sandy beaches, sloping mountains and the charming town of Marigot. The interiors are serene and comfortable. The main living space features a large, open plan room with soaring ceilings, Indonesian style seating and accessories, a modern high-end fully equipped kitchen plus a state-of-the-art sound system and media facilities. Read More +

Greece Mediterranean

Built in 2001, this 98’5” San Lorenzo yacht offers guest accommodations for up to 12 guests with a layout comprising a master suite, one VIP cabin, one double cabin and one twin cabin. The bed configuration includes 1 king, 1 queen, 4 singles and 2 pullmans. She is also capable of carrying up to 5 crew onboard to ensure a relaxed luxury yacht charter experience. The yacht offers water toys and accessories as well as a 16’9” Tender to transfer you from ship to shore. Based in the magical waters of the Mediterranean, discover magical places on and off shore.

Have Your Own Location?

Collaborate with Stefanie and team to create a meticulously planned nourishing retreat experience at your location. Whether tailored for familial gatherings, reunions with friends, or corporate team-building initiatives, our collective expertise is dedicated to crafting a seamlessly curated program to suit your location, duration and group.

Details

This is a sample schedule for a 4-day, 3-night retreat. We will work with you to build a schedule that is suitable for your group, the location and retreat duration.

What's included

Accommodations
Meals
Planned Activities

What's not included

Transportation
Treatments (if applicable)
Independent Activities

Contact us to learn more about our locations and pricing. We will work with you to build the perfect retreat experience!

SCHEDULE

Day One - Orientation

10 Jul
  • 3pm-6pmCheck-in, get settled, light refreshments
  • 6-7:30pmWelcome Dinner and Dialogue
  • The retreat will begin with a clean, simple, nutritious and delicious family-style meal created by Stefanie and team. We will ground, be nourished, and create a sense of community as we get acquainted and hold a safe space for each other.
  • 7:30pmNourishing Circle

Day Two - Recognize

10 Jul
  • 7-9amLight Breakfast/Morning Nature Exercise
  • 9-10:30amAwaken Your Sense
  • 10:30-11:30amMorning Pause
  • 11:30am-1:30pmArts + Crafts Kitchen—Lunch
  • 1:30-4:30pmDown Time/Local Activities
  • 4:30-5:30pmThe Art of Expression: Creative Writing
  • 6-8pmLocal Dinner Out

Day Three - Reshape

10 Jul
  • 7-9amLight Breakfast/Morning Nature Exercise
  • 9-10:30amFads, Food Diaries + Finding Your Way
  • 10:30-11:30amMorning Pause
  • 11:30am-12:30pmLunch
  • 12:30-2pmFood, Nutrition + Behavior
  • 2-5pmDown Time/Local Activities
  • 5-8pmArts + Crafts Kitchen, Dinner

Day Four - Renourish

10 Jul
  • 8-10:30amLight Breakfast/Morning Nature Exercise
  • 11am-1pmFarewell Brunch

Frequently Asked Questions