30 Nov


Navigating Cancer

In collaboration with Project Purple




NOV 30 - 6 PM




Stefanie Sacks

Learn to create delicious, cancer-fighting dishes that not only tantalize your taste buds but also nourish your body. Learn the art of cooking with cruciferous vegetables that can boost your immune system and promote overall well-being.


  • Roasted Brussels Sprouts
  • Chimichurri Cauliflower Steaks
  • Tri-Color Slaw

All recipes, shop and prep list included in downloadable PDF upon registration. All workshops are recorded and sent to atendees by email within 7 days.

Incorporating cruciferous vegetables into your diet may help reduce the risk of certain cancers and support overall health

Cruciferous vegetables contain compounds known as glucosinolates, which can be converted into bioactive compounds with anti-cancer properties when the vegetables are chopped, chewed, or digested. These compounds, such as sulforaphane, have been shown to have protective effects against various types of cancer by inhibiting the growth of cancer cells, promoting detoxification, and reducing inflammation.

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