In collaboration with Project Purple
NOV 30 - 6 PM
Learn to create delicious, cancer-fighting dishes that not only tantalize your taste buds but also nourish your body. Learn the art of cooking with cruciferous vegetables that can boost your immune system and promote overall well-being.
Incorporating cruciferous vegetables into your diet may help reduce the risk of certain cancers and support overall health
Cruciferous vegetables contain compounds known as glucosinolates, which can be converted into bioactive compounds with anti-cancer properties when the vegetables are chopped, chewed, or digested. These compounds, such as sulforaphane, have been shown to have protective effects against various types of cancer by inhibiting the growth of cancer cells, promoting detoxification, and reducing inflammation.
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